Abel Girma
The Performance Architect
Endurance & Cardio
ACSM-EP
CSCS
USA Track & Field L2
Marco Silva
The Performance Architect
Experience
10 years
Retention
94%
Rating
★ 4.8
Certifications
ACSM-EP
CSCS
Running Coach Certification
Endurance & Cardio
The philosophy
"Hit your goal pace. Then lower it again. Progressive improvement is the objective."
The methodology
Threshold-based endurance training with pace progression cycling. Uses real-time biometric feedback to dial intensity precisely.
The outcome
Clients who work with Marco achieve target pace goals and then systematically improve beyond them through data-driven periodization.
Best suited for
Distance runners and endurance athletes seeking pace progression through evidence-based training methodology.
Speaking Engagement
Book Marco as Speaker
Format
90 minutes minimum, including Q&A
Equinox Corporate Partnerships will scope the engagement with you — including travel, lodging, and any other event-specific details — before anything is booked.
Additional specialties:
Athletic PerformanceMetabolic Performance
Book Marco as a Speaker
Schedule a quick call to discuss your event, audience, and goals.