Tier 03 · Health Advisory Board
Nine signature keynotes — three each from Eric Cressey, Dr. Mark Hyman, and Dr. Rebecca Robbins. Built for executive briefings, leadership summits, and any event where the science behind sustained performance needs to be in the room.
Each Board member’s three talks reflect their core body of work. Click any topic for the full talk outline and a downloadable speaker brief PDF.
Health Advisory Board
President and Co-Founder, Cressey Sports Performance; Director of Player Health and Performance, New York Yankees
Read full bio →Three signature talks
Most shoulder-pain protocols treat the symptom, not the system. Drawing on two decades training elite throwers — including the New York Yankees roster — Cressey lays out how shoulder health is built upstream of the shoulder, and what every desk-bound or overhead-pattern professional can learn from the best in the world.
Strength is not just about getting stronger today — it's about staying strong for forty more years. Drawing on his work with elite professional athletes, Cressey lays out the strength-longevity framework that protects high-output careers from the slow erosion of compounding training mistakes.
Elite sport invests in athletes over a 15-year horizon. Most corporate wellness invests over a 90-day pilot. This talk lays out the long-term-athlete-development framework Cressey uses with the Yankees and shows how the same principles apply to building durable, high-performing organizations.
Health Advisory Board
Assistant Professor of Medicine, Harvard Medical School; Sleep Scientist, Brigham and Women's Hospital
Read full bio →Three signature talks
Sleep is not a productivity tax — it is the infrastructure on which every other performance input runs. Drawing on her work at Harvard Medical School and Brigham and Women’s Hospital, Dr. Robbins lays out the science of sleep, the cost of getting it wrong, and the protocols that make it programmable.
Most workplace sleep beliefs are myths. 'You can catch up on weekends.' 'You’ll adjust to less.' 'Coffee fixes it.' Dr. Robbins systematically dismantles the most expensive sleep myths in business — and replaces them with evidence-based reality.
Modern executive life — global travel, 24/7 operations, late earnings calls — runs in direct conflict with circadian biology. Dr. Robbins lays out the science of the body clock and the practical playbook for working with it rather than against it.
Health Advisory Board
Physician; Founder, The UltraWellness Center; Senior Advisor, Cleveland Clinic Center for Functional Medicine
Read full bio →Three signature talks
The single biggest input into chronic disease, energy, and cognitive performance is also the most ignored: food. Drawing on three decades of functional medicine practice, Dr. Hyman lays out the food-as-medicine framework — and what every organization needs to know about how their food strategy is, actually, their health strategy.
Ninety percent of Americans are metabolically unhealthy. This talk lays out what metabolic health actually is, why it's the strongest predictor of healthspan, and what individuals and organizations can do to reverse the trend.
Chronic low-grade inflammation is the silent driver behind most modern disease and most modern workplace fatigue. Dr. Hyman lays out the inflammation framework — what causes it, what reverses it, and how the modern workplace systematically inflames its own people.